Let's Eat 

Mint Chocolate Chip Breakfast Shake
-1 medium banana, frozen
-1cup vanilla soy milk
-1 teaspoon mint extract
-2 scoops Herbalife formula 1 vanilla shake mix
-2-3 tablespoons semisweet or dark chocolate chips

*if you forgot to freeze the banana, try adding about 1/2 cup more milk along with 4-6 ice cubes.

-Place all ingredients in a blender and mix until smooth.
-Serving Size: Makes 2 small servings, or one really filling one

Healthy Shrimp and Grits

Like all great things, we started small. We took a few like-minds with a shared vision—and ran with it. Today, we’ve grown into something big.