Insta Hamilton: 
Our Life Unfiltered 

Give yourself a chance to get to the part where it gets better 

Don't call it a comeback 

The last year of my life has been the most challenging to date. However, it has also allowed me time to reflect on who I am, what I value and what I want to live for. Check out the video below to hear more. 

My Motivation

Hopefully you garnered some insight from the welcome video. If I were to sum up for anyone my motivation for anyone going on this next journey it would be this: 

I could have never come out the other side of my mental health battle without the love and support of others. They allowed me to give myself a chance. A chance to get to the part where it gets better. So I want to do that for others. 

One day, I decided enough was enough and tied up my running shoes and got 
back out there.